Crunch bar nutrition series#

WAM was created to raise awareness around Alzheimer’s as a disease that discriminates against women, since two out of every three brains that develop Alzheimer’s belong to women–with women of color at even higher risk– and 2 out of 3 caregivers of all races and ethnicities being women as well. Vegetable oils, soy protein isolate, vegetable glycerin, sugar, maltitol, cocoa, water, collagen, brown rice flour, corn syrup, natural flavors, salt, mono & diglycerides, whey, vitamin A palmitate, beta-carotene, soy lecithin, tapioca starch, potassium sorbate, almond, peanut, and sucralose.The Women's Alzheimer's Movement (WAM) is the preeminent organization focused exclusively on women and Alzheimer’s. In addition to the two main protein sources discussed above, you’ll also get the following ingredients in each of your RC bars:

Similar to the other top tasting protein bars you’ll find on the shelf, RC King Crunch bars aren’t minimal on ingredients in the least. īut, if you’re strongly lactose intolerant (and you know if you are), the whey concentrate will most likely make the King Crunch bars a no-go. The reason is, is that WPI is mostly protein (at least 90% protein) with very little to none of lactose, carbs or fats. Using mostly WPI in the protein blend is a good sign as it means those users a little sensitive to the cheaper WPC only bars can enjoy the King Crunch bars with less GI distress. Who doesn’t want to dive head first into a triple chocolate brownie flavored protein bar?! We’re unconcerned about a bit of soy each day, so long as you don’t have more than a scoop of it per day or so… and there’s definitely not that much here. The purpose of these other proteins isn’t so much for their additional protein content (though that is a bonus), but for their ability to enhance the texture - giving a firmer or thicker consistency to the bar.Ĭonsistency is key, which is why many of the best-textured bars out there have some form of soy out there. That’s not all of the protein sources in King Whey Crunch though, as scanning the list of ingredients, you’ll also find soy protein isolate and plain “whey” listed as well. The protein blend is made of Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC), respectively. Much like the now-discontinued ProSupps Bars, RC Supps King Whey Crunch protein bars utilize a blend of two forms of whey protein as its primary protein source. Ronnie’s protein bar isn’t the cleanest you’ll find, but it sure might be the best tasting. It’s a soft-baked protein bar with a cookie-like center and crispie-coated top that has all the makings of a real palate-pleaser.Īll the details can be found below, but first, make sure to check the best deal and sign up for alerts from PricePlow: Olympia legend and his supplement company have created a true contender for “best tasting / textured bar” on the market in King Whey Protein Crunch Bar. Most just suffer from a lack of flavor or a texture that is too dense and chewy, exhausting you before you can even swallow your first bite.Īnd typically the ‘cleaner’ they are (in terms of carb profiles, at least), the worse things get as well.īut in recent times, despite some better bars, the protein bar market still has a lot of room for improvement.Įnter Ronnie Coleman Signature Series.

We’ve covered A LOT of protein bars in our time, and for the most part, the vast majority lead to more of a jaw ache than a pleased palette. Ronnie is back, and he’s bringin his protein bars with him!

Crunch bar nutrition series#

Ronnie Coleman Signature Series has released King Whey Crunch Protein Bar looking to bring the brand to the pinnacle of the protein bar market.